Top 3 Ways We Use Frankincense Essential Oil PLUS Bonus ideas!

Frankincense, renowned for its ancient goodness, has been used in religious rituals for over 3,000 years and has a range of benefits. How do we use it? In this post, we explore the top three ways we use Young Living Frankincense essential oil, plus some bonus ideas!
Firstly, we love adding a few drops of Frankincense to our daily face and body lotion, as it makes our skin feel wonderful and look healthier and younger. Secondly, Frankincense Vitality helps to settle anxious feelings, providing a calming and confident effect. Lastly, a drop of Frankincense Vitality under the tongue quickly handles throat tickles, particularly useful before bed. We also provide additional bonus ideas for incorporating Frankincense into your daily routine, such as using it on cuts and scrapes, for healthier nails, and in aromatherapy for a relaxing journal experience. With Young Living Frankincense, you can use it both topically and internally, as it is FDA-approved for ingestion.


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Essential Aromas: Diffuser Recipes to Elevate Your Journaling Experience


Discover the world of aromatherapy for journaling with essential oils! Transform the mood and atmosphere of your space with these amazing diffuser recipes. Start your day by setting intentions with an invigorating blend. Throughout the day, enhance self-reflection with a harmonious blend. Wind down at the end of the day with a calming blend for closure on your day and support restful sleep. Pair these diffuser sessions with journaling to explore your thoughts and emotions while benefiting from the power of essential oils. Incorporate these techniques into your routine for a week and reflect on your experience to nourish your mind, body, and soul. Happy journaling!

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Top 5 Ways We Use Peppermint Essential Oil PLUS Bonus Ideas!


Discover the top 5 ways to incorporate peppermint essential oil into your daily routine. For starters, add a drop of Young Living Peppermint Vitality oil to your water for a cool and refreshing flavor, while also supporting healthy digestive function. Create a Seasonal Relief roller ball recipe with peppermint to enjoy its invigorating aroma and combat sinus issues. Diffusing peppermint not only freshens the air but also keeps creepy crawlies away, making it perfect for your garage and vehicle. Make your own room and mask spray using a drop of peppermint for minty freshness. Lastly, unleash your culinary skills by adding peppermint vitality oil to your desserts, beverages, and even meal replacement shakes. Remember, Young Living peppermint oils are FDA-approved and safe for ingestion.
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DIY: Seasonal Relief Roller Ball

DIY seasonal relief roller ball woman sitting in a field of blooming weeds on a hill blowing her nose

Discover the essential oil blend that has won us over and provided relief for our sinuses and respiratory system all year round. Whether it's allergies or other triggers in the air, we found that we needed support to fully enjoy our outdoor activities. Luckily, we stumbled upon this amazing essential oil blend that saved our vacation and has become an essential part of our daily routine. This is an easy recipe of 4 basic oils (lavender, lemon, peppermint, copaiba) with a carrier oil in a 10 ml roller ball. Start each day and end each night with this blend to support your well-being and keep exploring and enjoying life to the fullest.
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