Lisa from Bound to Journal holding four examples of her Letters to Mary for the blog titled "Unpacking Creativity: Techniques and Inspirations from the Letters to Mary"

Lisa from Bound to Journal holding four examples of her Letters to Mary for the blog titled "Unpacking Creativity: Techniques and Inspirations from the Letters to Mary"In my previous article, I shared the transformative journey that the "Letters to Mary" series ignited in my personal and professional life.

Each letter became a canvas for exploration and self-expression, allowing me to delve deeper into my artistic voice. In this post, I want to take you behind the scenes of this creative endeavor, exploring the techniques and inspirations that made each letter a unique piece of art.

Finding Themes and Inspirations

Creating these letters was an adventure in itself. Each week, I approached my writing with an open heart and mind, ready to uncover what lay beneath the surface of my everyday experiences. My inspiration often came from various sources—an image I stumbled upon, a cherished memory, or even a fleeting thought that wouldn’t let go.

For instance, one week I found myself reflecting on an old song from my childhood that surfaced unexpectedly during a quiet moment. This song became the anchor for that letter, guiding my creative choices and the narrative I wanted to explore. By allowing my thoughts to flow freely, I discovered connections that were both surprising and meaningful. I learned that inspiration could come from the most ordinary moments, transforming them into extraordinary artistic expressions.

 Lisa from Bound to Journal working on one of her Letters to Mary for the blog titled "Unpacking Creativity: Techniques and Inspirations from the Letters to Mary"

Creative Techniques and Exploration

The heart of the "Letters to Mary" series lay in its mixed media approach. Each letter was not just a written message but a vibrant collage of materials and techniques that enhanced the storytelling. I employed various methods, such as layering textures, incorporating found objects, and blending colors, to create visually engaging pieces.

For example, when I wanted to convey a sense of nostalgia, I would reach for vintage papers, fabric scraps, and even snippets of old photographs. This tactile approach added depth to my letters, making them more than just words on a page. The act of physically creating with my hands allowed me to connect emotionally with the content, fostering a deeper understanding of what I wanted to communicate.

  Lisa from Bound to Journal working on one of her Letters to Mary for the blog titled "Unpacking Creativity: Techniques and Inspirations from the Letters to Mary"

The Journey of Self-Discovery

As I delved into the creative process, I found myself asking critical questions that challenged my artistic boundaries. What emotions did I want to express? How could I visually represent complex ideas? Each letter pushed me to confront these questions, leading to a rich exploration of my identity as an artist and a human being.

This project forced me to embrace vulnerability, recognizing that it’s okay to share not only my triumphs but also my struggles. The letters became a dialogue not just with Mary but with myself—a reflection of my growth, doubts, and aspirations. This introspection energized my spirit and reignited my passion for creating art that speaks to the heart.

  Lisa from Bound to Journal working on one of her Letters to Mary for the blog titled "Unpacking Creativity: Techniques and Inspirations from the Letters to Mary"

Building Connections and Embracing Creative Exploration

The "Letters to Mary" series exemplifies how visual journaling can deepen our connection—to ourselves, our memories, and our stories. Incorporating images, found objects, and mixed media transforms journaling from mere words into a rich, sensory experience that fosters reflection and self-awareness

Using supplies that might otherwise sit untouched— such as copies of vintage photos, magazine cutouts, and fabric scraps—can ignite new ideas and inspire experimentation. These tactile elements carry emotional weight and personal history, making each page uniquely yours. As a bonus, research shows that engaging with visual and image-based journaling can reduce stress, boost creativity, and enhance emotional resilience (source: Art Therapy).

  Lisa from Bound to Journal working on one of her Letters to Mary for the blog titled "Unpacking Creativity: Techniques and Inspirations from the Letters to Mary"

An Invitation to Explore Your Creative Voice

The "Letters to Mary" project was more than a personal journey; it was an invitation to explore the many ways we can express ourselves through art and journaling. Whether you’re experimenting with collage, layering textures, or simply rediscovering supplies that have been gathering dust, the act of creation can reveal new insights and foster self-discovery

We believe that everyone’s story is worth telling—and that you don’t have to be an artist to benefit from the process.

We encourage you to embark on your own journaling explorations, using images, ephemera, and your favorite supplies as tools for reflection and growth. Follow along with us at Bound to Journal for inspiration, tips, and resources designed to support your journey. Our goal is to share what we love about creative journaling and help you find joy in your own process—whether it’s through simple collage, experimenting with materials, or capturing everyday moments in visual ways. 

Your voice matters, and your stories are worth discovering.

Check out these blog posts to keep your creative thoughts stirring:



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