Updates from Bound to Journal

Exploring Journaling for Self-Care in the Workplace

May 25, 2023 01:22 PM Central
Bound to Journal
Benefits of Journaling
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In an effort to promote wellness and self-care in the workplace, Ericka Bohle, Assistant Director of School at Children’s Home Society, interviewed Lisa, co-owner of Bound to Journal, about the practice of journaling. Through our discussion, we shared our insights and experiences on the benefits of journaling and how it can be incorporated into our daily routines. The following are Ericka's comments and our responses to the questions asked during the interview. Visit Bound to Journal for even more tips and tricks on how to incorporate this powerful tool into your wellness journey.

Journals That Travel Aren't Always Travel Journals

May 18, 2023 12:28 PM Central
Bound to Journal
Journaling Styles & Techniques
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Travel Journal with world map design and elastic closure, camera on table

Have you ever had an awkward experience during a live interview that challenged your thinking and revealed significant aspects of your work? This happened to me when I was asked to explain the difference between my travel journals and journals that travel with us. 😄🗺📚

There's value in being prepared, especially when you use your journals as travel resources. We'll help clarify these subtle yet significant details we discovered that can enhance your traveling and journaling experiences. With these insights, you'll be ready to enjoy your next adventure and document it with ease. 📝

Top 8 Ways We Use Lavender PLUS bonus ideas!

May 11, 2023 08:52 AM Central
Bound to Journal
Essential Oils Uses and Tips
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Woman in lavender field with Young Living Lavender essential oil and vitality oil bottles

Discover how we enjoy the amazing benefits of lavender essential oil and why it's considered the most versatile oil. Learn fun facts such as how it takes 27 sq. feet of plants to create just one 15 ml bottle of lavender oil. Find out how to use it for seasonal relief, promoting relaxation, skin and lash conditioning, and more. Plus, explore bonus ideas such as DIY perfumes and adding a drop of Lavender Vitality™ to your lemonade or mascara. Discover Young Living™ Lavender, the only oil approved for internal use by the FDA.