Frankincense, renowned for its ancient goodness, has been used in religious rituals for over 3,000 years and has a range of benefits. How do we use it? In this post, we explore the top three ways we use Young Living Frankincense essential oil, plus some bonus ideas!
Firstly, we love adding a few drops of Frankincense to our daily face and body lotion, as it makes our skin feel wonderful and look healthier and younger. Secondly, Frankincense Vitality helps to settle anxious feelings, providing a calming and confident effect. Lastly, a drop of Frankincense Vitality under the tongue quickly handles throat tickles, particularly useful before bed. We also provide additional bonus ideas for incorporating Frankincense into your daily routine, such as using it on cuts and scrapes, for healthier nails, and in aromatherapy for a relaxing journal experience. With Young Living Frankincense, you can use it both topically and internally, as it is FDA-approved for ingestion.
Shift your focus from setting goals to making a positive impact along the way. View goals as part of a growth-filled journey, not just a final destination. Journaling is a powerful tool that bridges the gap between thoughts and actions, helping you understand emotions, challenges, and achievements. It keeps you mindful and intentional, guiding your choices towards your values and the impact you want to make. Journaling cultivates accountability, empathy, and inspires others to create positive change. By documenting instances of making a difference, you'll feel more connected to your community. Let's shift from traditional goal-setting to an impact-focused mindset, where every small action makes a difference.
