Your New Chapter Starts Today!

"Journal writing gives us insights into who we are, 
who we were, and who we can become."

                                                             ~ Sandra Marinella

Hi, We’re Allen & Lisa—Your Guides to Wellness, Clarity, and Creativity.

With each of us having over 40 years of experience in teaching, business, and the arts, we know firsthand how powerful journaling and aromatherapy can be in unlocking new possibilities. 

We’ve worked with hundreds of individuals to help them overcome life’s challenges, find creative solutions, and tap into their full potential. We’re here to show you that journaling isn’t just about writing—it’s about transformation.
Bound to Journal emerged as we shared discoveries we’d made staying positive while stumbling toward change.
Our course designs guide you through a process of reaching clarity, deeper creativity, and a better understanding of yourself while working toward your goals.

Our mission: Empowering You Through Journaling and Essential Oils

We believe in the power of creative expression and mindfulness to improve mental, emotional, and physical well-being. Whether you’re just starting your wellness journey or looking for ways to deepen your practice, we’re here to guide you every step of the way.

Check Out What Past Clients are Saying...








Let the free-flow of ideas, inspiration, and clarity begin!

Want to start experiencing the endless possibilities of putting pen to paper? You’re in the right place. Feel your ideas start to stir as you walk through a quick and easy one-page downloadable journal that we designed just for you!



© Bound to Journal