Frankincense, renowned for its ancient goodness, has been used in religious rituals for over 3,000 years and has a range of benefits. How do we use it? In this post, we explore the top three ways we use Young Living Frankincense essential oil, plus some bonus ideas!
Firstly, we love adding a few drops of Frankincense to our daily face and body lotion, as it makes our skin feel wonderful and look healthier and younger. Secondly, Frankincense Vitality helps to settle anxious feelings, providing a calming and confident effect. Lastly, a drop of Frankincense Vitality under the tongue quickly handles throat tickles, particularly useful before bed. We also provide additional bonus ideas for incorporating Frankincense into your daily routine, such as using it on cuts and scrapes, for healthier nails, and in aromatherapy for a relaxing journal experience. With Young Living Frankincense, you can use it both topically and internally, as it is FDA-approved for ingestion.
We're sharing the top 5 benefits of using oils with journaling plus recommending the oils for each situation. For example, essential oils like lavender, chamomile, and bergamot can promote relaxation and soothe the nerves, making it easier to focus on journaling. Some oils like peppermint can improve cognitive function, while others can stimulate creativity and imagination. 💡🤯🎨
Emotional balance is essential for well-being, and oils can promote emotional balance and stabilize mood. Essential oils can also support overall health and well-being. There are various ways to incorporate essential oils into a journaling practice, including diffusing, topical application, or creating your own DIY blend. Young Living offers high-quality essential oils to choose from, so go ahead and diffuse some essential oils as you open your journal and start writing! 📝💖